Rest Day
It was a very successful 1st day of competition. This is is a small percentage of spectators and competing athletes. Come out and see how awesome this final day of competition will be. You can't grasp how big CrossFit has become until you attend an event like this. To think that our "little" Thowdown is larger than the actual CrossFit Games a short time ago is a tribute to how this sport has grown and all the hard work and effort put in by Justin, Blair and the volunteers who put this thing together. I encourage all of our members to come out and have a blast with us. Justin just told me a little surprise, I think it is worth seeing.
Post: By Lene so you are welcome to blast all grammatical comments toward "Me, myself and I" (John Carey? You awake yet?)
KCRA's news coverage from today:
http://www.kcra.com/video/30440124/detail.html
Posted by: Kyle | February 12, 2012 at 03:54 PM
More video was done by the SicFit reporter and below is on their website. If you open this link, other videos will show up to the left in a new column. This video was of a wicked hard lift made to look easy by a guy from TJs Gym.
http://www.sicfit.com/coverage/247936-Sac-Town-Throwdown/video/601965-Heat-8-Danny-Nichols-240-Stone
Posted by: Tashnelson | February 12, 2012 at 04:37 PM
I work at a big bookstore that is pushing their ereader, and I still can't bring myself to get one either. You're not alone
Posted by: Moncler | February 21, 2012 at 01:39 AM