Things Are Shaping Up Nicely

"The Big Game"
AMRAP 3+ Hours
2 Sausage Balls
12 Nachos
1 Beer




The last few months work is starting to come to life.  Many of the key pieces of the Sac-Town Throwdown have arrived. 

So far we have 80 4x6 stall mats.  We have 500ft of 1 1/4" pipe with 98 connectors make up the gymnastic structures.  We have 6000 lbs of atlas stones have been produced and delievered.  Friday we will be making a trip to a couple local gyms and bringing out all the other fun stuff.

110 volunteers are registered plus the volunteers from the police department and the city will be pitching in. 
Volunteers, please show up and register at the front entrance between 6:30 and 7:00 am.  Late volunteers get the less fun jobs.

A rock solid scoring system is in place.  Updates will be posted to this websites as often as possible throughout the day, and you will know who is winning, and you will go home on time.

On Friday afternoon we will release videos with the day 1 workouts, movement standards, along with scoring and heat times.  You will all come Saturday moring knowing exacly how the day will unfold.  For now just expect non-stop action.

Team Check-ins are Saturday morning from 7:00-7:45am. 
Opening ceremonies will start at 8:00 AM and WODS will be going by 8:30 AM.
You can expect to be done on Saturday by 4:30 PM, and done Sunday by 1:00 PM.

Please try to keep questions to a minimum so I can be focused on the important details that make this a great event.  Everything you need to know will be on the sactownthrowdown.com site by the time you need to know about it.

Comments

[Justin Kauffman]

Justin,

When do we find out if we are judging vs. volunteering for other duties?

[Justin Riley]

Saturday monrning we will dish out jobs for the day

[Jamie P]

Happy Birthday, Matt P!

[Scott]

Anybody know how to purchase tickets for the Throwdown? I went to the site, can't seem to find any information.

[Brian]

Happy B-day MattP!

The vertically challenged will have a tough time with getting to the bar for pull ups. Lol

[brother mike]

Happy B-Day Matt P.

Now, I am sure you all read runnersworld.com . . . well they have a very interesting superbowl bet going on that could translate well to a crossfit bet. The runners' version is pick your team and if you lose you run the number of miles corresponding to the margin of their loss (capped at 20 miles/points).

Thinking that a few bets could go down- loser does burpees AMRAP for the number of minutes by which their team loses (capped at 10?).

[Loren]

Scott - on the right side bar on the Sac Town Throwdown site there's an icon that says "Registration" (for spectators, volunteers, and athletes). Click on that to purchase spectator tickets.
Looking forward to the Super Bowl party in a few hours!

[Scott]

Loren: thanks.

[Pete H]

Justin, are you still looking for more volunteers/judges?

[Jessica]

San Francisco Cossfit teams are excited to come up to Sac! Can't wait to see the videos on Friday.

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The long run should be few and far between even if you are one of the silly few who still wants to get a PR on your marathon and qualify for Boston again.