Rest Day
Still ripped and hitting her WODs at almost 8 months pregnant. For those of you who didn't know Brooke, she is a CFES hero with a never say die attitude. Way to go Brooke, one more month to go! We miss you chanp!
All you mother's to be, remember this. 10,000 years ago there was no such thing as bed rest. Scale appropriately and listen to your body, but stay fit along the way.
Check out CrossFit Train for updates on how Brooke's affiliate is going.
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June 16, 2012
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- March 6th - April 7th
So awesome Brooke! We miss your bad ass in our box but glad Train is going so well!
Posted by: Cherie Nabeta | June 16, 2012 at 12:01 PM
Congratulations Brooke!
Posted by: Scott | June 16, 2012 at 12:43 PM
Congrats Brooke! You are a bad ass mother to be!
Posted by: Kelli Brogan | June 16, 2012 at 02:25 PM
Looking great, Brooke. Best of luck with that end-of-the-ninth WOD!
Posted by: Jennifer R. | June 16, 2012 at 03:38 PM
Bad-ass!! I showed this picture to my wife so she knows what a woman should look like when she's 8-months pregnant =)
Posted by: Steve | June 16, 2012 at 04:17 PM
Way to set the bar to the highest level Brooke. As always, you rock. Best wishes for your family.
Posted by: Suzi | June 16, 2012 at 04:56 PM
She's a goddess! I knew it.
Posted by: Grandpa John | June 17, 2012 at 06:44 AM
Fyi.... check out crossfitmom.com for any ladies planning/are pregnant. Good way to know what to scale and some programming info. I did it with my 2nd pregnancy (did NOT look half as good as Brooke!) But nonetheless did it and helped with my 24 hour active natural childbirth. Bounced back pretty quickly afterwards. Good for postpartum too! Although I'm sure our amazing coaches can help program/scale as needed. I just didn't have them back then.
Posted by: jessica | June 17, 2012 at 11:18 AM
Thanks for the shout out! We miss the hell out of you guys! Only 6 more weeks til the lil dudes arrival and things are getting a little crazy:) I have been able to CrossFit throughout my entire pregnancy and I feel awesome! A few modifications and a decreased intensity level help keep me in check every time I WOD. Hope everyone is doing well!
Posted by: Brooke | June 17, 2012 at 06:26 PM
Congrats, Brooke!
Posted by: Picco | June 18, 2012 at 07:08 AM
Miss you Brooke, you are an inspiration!
Posted by: harlan | June 18, 2012 at 09:23 AM