Front Squat 1-1-1-1-1-1-1
7 Rounds:
7 Slapping Push Ups
7 Hang Squat Cleans 135/95
5 people in one class hitting 30 muscle ups for time! That's what I'm talking about!
July 06, 2012
Front Squat 1-1-1-1-1-1-1
7 Rounds:
7 Slapping Push Ups
7 Hang Squat Cleans 135/95
5 people in one class hitting 30 muscle ups for time! That's what I'm talking about!
Nice work fellas!
Posted by: Brian | July 06, 2012 at 05:18 AM
Shweet!
Posted by: Olga B | July 06, 2012 at 09:23 AM
Some of the individual events are posted on the Games site now.
Posted by: Steller | July 06, 2012 at 03:43 PM
SOLID!
Posted by: Roger Salameh | July 06, 2012 at 05:08 PM