In teams of 3 with 2 working at a time, complete the follwiong:
1000 Double Unders
500 Sit Ups
250 Burpees
100 Power Snatch 95/65
Come on it's totally platonic.
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« Busting Justin's Balls | Main | Strength Sundays »
August 25, 2012
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With Justin taking the picture, that makes three shirtless bro's:
http://www.youtube.com/watch?v=Pi7gwX7rjOw
And with Alan being shirtless with Trav, is Charlie Z. jealous? He and the Stranger were pretty bromantic 4th of July.
Posted by: brother mike | August 25, 2012 at 07:45 AM
thx Josh and Cherie for your support today. Love ya both.
Posted by: Lesley Heller | August 25, 2012 at 01:53 PM
Great job today Leslie! We luv u2!
Posted by: Cherie Nabeta | August 25, 2012 at 04:51 PM
That has to be one of the best videos I've seen in a while especially the chest flex. Alan you got one upped in that one
Posted by: Justin | August 25, 2012 at 06:44 PM
Ohhhhhh boys, this is adorable ; )
Posted by: Ashley Latimer | August 26, 2012 at 12:37 AM
I have my doubts about the platonic stuff?
Posted by: ron gates | August 26, 2012 at 06:53 AM