Deadlift 5-5-3-3-1-1-1
5 Rounds For Time:
15 KB Swings
15 Pushups
If we run out of plates lifting today maybe we can try this.
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August 20, 2012
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1100 pounds?! Good lord....
Posted by: Jessica | August 20, 2012 at 09:09 AM
What's with the dude in the kilt at the end of the video?
Posted by: Matt P | August 20, 2012 at 12:41 PM
1100 lbs is very impressive, but don't be completely fooled here. Even though he is standing on a raised platform, the bar starts much higher than a regular deadlift. Also you will notice with the amount of bend in the bar, the lifter doesn't actually pick up the entire load until the bar is above knee level. My guess is that this guy would deadlift around 850-900 with a regular barbell and plates. Still ungodly.
Posted by: Justin Riley | August 20, 2012 at 03:56 PM
The guy jumping at the end is pretty impressive too. That's a lot of dude to get that far off the ground.
Posted by: Brother mike | August 20, 2012 at 06:32 PM