Clean and Jerk 1-1-1-1-1-1-1
30-20-10 of:
Jumping Lunges
DB Push Press 45/30's
Just another funny from the haters. I am guessing Kenny would be better at "real sports" if he tried a little harder to be better at exercising.
30-20-10 of:
Jumping Lunges
DB Push Press 45/30's
Just another funny from the haters. I am guessing Kenny would be better at "real sports" if he tried a little harder to be better at exercising.
Funny. Like!
Spoiler alert up at moxie madness website. There will be a floater wod. One person can register their team on friday as long as they have all 4 waivers. For those teams that reg friday, they will be able to sign up first for the floater wod on saturday, which will be done on a first-come first-serve basis.
Don't forget to bring gloves! The equipment will be hot!
Posted by: donna | August 28, 2012 at 07:50 AM
So, out of curiosity, what sport involves chains around the neck?
Posted by: brother mike | August 28, 2012 at 09:02 AM
Oh my god! Oh my god! Oh my god!
Justin, Next time you order rings for the gym can we get these:
http://www.roguefitness.com/rogue-rings-neon.php
Posted by: brother mike | August 28, 2012 at 09:38 AM
Like
Posted by: Jessica | August 28, 2012 at 12:45 PM
yeah...it's a SPORT :)
Posted by: NFL Jerseys $22 | September 12, 2012 at 12:41 AM