3 Rope Ascents
30 Pushups
30 Situps
CrossFit Anywhere hosted the Adventure WOD this past Saturday and CFES was well represented. Close to a third of the teams were from East Sac. It was unlike any other competiton I've ever been in. We had to drive to three different locations around the Folsom area to perform the workouts. Carrying a kayak up and down what is now known as "Divorce Hill" was rather unpleasant. Congrats to Cori P and Rick Randolph for taking 1st place. Great event with great people. Looking forward to the next one.




That sounds like an awesome event!!
Posted by: Roger Salameh | September 17, 2012 at 07:32 AM
I loved hearing the event review from Josh, Cherie, Brian and AO. Sounds amazing.
Great Job to Cori, I heard you were back squatted over 100 times in a row. That has to be a PR.
Posted by: Matt P | September 17, 2012 at 10:54 AM
Way to go, everyone! Sounds like a horribly fun time. Congrats to Cori P & Rick R!!
Posted by: Jamie P | September 17, 2012 at 11:24 AM
Great job ya'll! Casey and I were really relieved to sit this one out!
Posted by: J P Carey | September 17, 2012 at 03:30 PM