September 01, 2012

Don't Be an...

Weighted Dip 3-3-3-3-3

3 Rounds:
15 Push Jerk 165/105
80 Yard Sled Pull 5 plates/4 plates

Photo(3)
Happens all the time.  Don't be that guy.
Sep 1, 2012 4:34:00 AM

3 Comments

Alice

Good Luck Moxie Madness competitors!!

Posted by: Alice | September 01, 2012 at 06:06 AM

Shem

Thanks for the advice yesterday Rae!

Posted by: Shem | September 01, 2012 at 08:19 AM

Jessica

Good luck guys!! Hoping for pics/video/ updates :)

Posted by: Jessica | September 01, 2012 at 12:38 PM

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