3 Rounds:
1000m Row
3 Min Rest
21-15-9 of:
Strict Toes To Bar
Handstand Walk (ft)
1000m Row
3 Min Rest
21-15-9 of:
Strict Toes To Bar
Handstand Walk (ft)
A lot of this achievement is related to strength obviously, but even more so it is skill, balance, flexibility, and confidence. So the question to ask boys... is if Nikki is actually stronger than you are.
Strong work Nikki!! You're such a badass.
Posted by: Amber | October 30, 2012 at 05:53 AM
So freaking amazing Nikki!!! U r my inspiration!! Your strength and confidence is very inspiring and motivating!!! Congratulations!!! I also want to give a BIG shout out to Cori P. for her OHS PR of 168# yesterday!!!! U two girls are awesome!!!
Posted by: Denise Roby | October 30, 2012 at 07:39 AM
Fantastically amazing!!!!!!!!!!!! Nice work!!
Posted by: Sarah W | October 30, 2012 at 08:08 AM
Fantastically amazing!!!!!!!!!!!! Nice work!!
Posted by: Sarah W | October 30, 2012 at 08:10 AM
Awesome job woman! Can't wait to see what the future holds for you!!
Posted by: Leah B. | October 30, 2012 at 08:10 AM
Simply beautiful!
Posted by: Olga B | October 30, 2012 at 08:38 AM
Yes, yes she is.
Posted by: brother mike | October 30, 2012 at 08:44 AM
EPIC!!!!!!!
Posted by: Jennifer R. | October 30, 2012 at 09:31 AM
Awesome
Posted by: Harlan | October 30, 2012 at 10:17 AM
Nice work, girl!
Posted by: Rae | October 30, 2012 at 10:59 AM
Well, yes, apparently she is ...
Posted by: EricH | October 30, 2012 at 11:33 AM
Nice work strong woman :)
Posted by: Jessica | October 30, 2012 at 12:14 PM
It's gotta be the shoes... or the badassery.
Posted by: Matt P | October 30, 2012 at 12:47 PM
wow, boys and girls better get to work. I'm headed outside right now to see what my overhead squat max is. damn girl you are wicked strong. way to stay active throughout that lift.
Posted by: Brooke | October 30, 2012 at 02:33 PM
Thanks for the shout out! A lot of fun lifting with the ladies yesterday :)
Posted by: Nikki Mac | October 30, 2012 at 03:16 PM
Nikki you are AMAZEBALLS!!! So inspiring and the best spirit!
Posted by: Ashley Latimer | October 30, 2012 at 06:14 PM