75 Handstand Push Ups For Time.
At the top of each minute, do 20 double unders
And here's what the world record looks like.
At the top of each minute, do 20 double unders
And here's what the world record looks like.
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February 05, 2013
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Happy Birthday to Matt P.!!
Posted by: Jamie P | February 05, 2013 at 06:33 AM
Happy happy birthday Master P!!!! Hope your day is wonderful and filled with LOTS of HSPU's and SQWATS!!!!!! :)
Posted by: Denise Roby | February 05, 2013 at 07:20 AM
Happy Birthday Matt. Donna S is 42 today as well!
Posted by: Justin Riley | February 05, 2013 at 07:43 AM
Happy b day to Matt and Donna - some strong ass masters!
Posted by: cori | February 05, 2013 at 08:30 AM
Happy Level 1 Junior Master Birthday Matt.
Posted by: brother mike | February 05, 2013 at 08:43 AM
Happy Birthday, Matt and Donna!
Posted by: Eileen D | February 05, 2013 at 08:48 AM
Clearly Trav likes Donna more than me... 75 HSPU in my birthday... Really? Really.
Posted by: Matt P | February 05, 2013 at 09:49 AM
Happy birthday Matt and Donna!
Posted by: Leah B. | February 05, 2013 at 09:52 AM
@ matt: happy bday, junior master P! I'm not sure that trav really "likes" me more than you! I may like hspu's, but 75, really? My sore shoulders attest to the fact that you can, indeed, have too much of a good thing!
@ everyone: Thanks for all the birthday wishes! :) looking forward to celebrating many many more to come crossfit-masters fashion! :) would love to be able to mark each passing year with hspu's!
Posted by: donna | February 05, 2013 at 10:31 AM
Happy birthdays Matt and Donna!
Posted by: Olga B. | February 05, 2013 at 12:37 PM
Happy Birthday Matt P. and Donna!!
Posted by: Jarrod | February 05, 2013 at 01:12 PM
Happy Birthday to Matt and Donna!!!!
And yeah. Today it would have been nice to have squats. Alternatingly with HSPU.
Posted by: Jennifer R. | February 05, 2013 at 05:35 PM
Happy Birthday Matt & Donna.. So your the reason for todays WOD.. Duly Noted!
Posted by: Liz | February 05, 2013 at 07:14 PM