CrossFit East Sac

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Welcome to the CFES Member Nutrition Blog

  • This blog was created for all of you, our CFES members, to constructively share nutrition information such as recipes, seminars, programs, stories or any other info you want to share with each other in relation to nutrition.  I encourage all of you to take part in making this a useful source of information for our community to share.

    Become an Author
    If you wish to make a post, you must first request to become an author.  To do this, just send a quick message to me at justin@crossfiteastsac.com from the email address that you would like to use as your author log-in.  Put "Author Request" in the subject line.  I will approve your request and send you an instructional PDF on how to make posts.
    3-2-1-GO!

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05/09/2011

Comments

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Ashley D

Um , this is RIGHT up my alley. You are now my workout clothes idol AND summer salad idol ; )

Brian S

Sounds good. Can't wait to try it!

Steller

That looks delish! Bacon plus anything is awesome.

Scott

Sounds good, nice presentation too!

jobs online

look delicious! I think that is easy to cook,, and I think I can do that...? :-)

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Foodee ROD

Nutrition Seminars

  • Much More Than
    Nutrition
    With Anne Harty
    Tuesdays 7:30-8:30PM
    March 1 -April 5
    CrossFit East Sac
    Nutrition1